My mate, Rousey, did his first ever running race today. He did 10 miles after not being able to run 3 months ago! He is also raising money for SANDS (http://www.justgiving.com/scott-rouse) by doing the Silverstone Half Marathon in March. He did superbly today, did it in less than 90 minutes (including getting lost!!!) and in doing so did his longest run in time AND distance ever - well done mate.
Also my other mate, Andy Patterson, (that does sound like I only have 2 mates!) did the race today with a hangover, did a PB and was the fastest runner in the race. Brilliant effort too and proves that you can eat, drink and do whatever before a race and it makes no difference! I need to remember this!
I raced too, today and did exactly the same time as Andy! I however went out last night, drank water in a pub and looking back I should have been on the beers! On the talk of alcohol, I still have not drunk or eaten chocolate this year! I think that will stop on Mrs Jacksons birthday next weekend!
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